The Gift of Sound Therapy

“What the heck is sound therapy?” I get this question all the time. There are many facets to sound therapy, but basically, it boils down to this: Every sound is vibration. Vibration impacts the cells in our body. Therefore, we feel and absorb sound on a...

What the Heck are Himalayan Singing Bowls?

Perhaps you’ve seen them in passing in your local metaphysical shop, listen to them in the form of meditation videos on YouTube, or scroll past them on Instagram, but one thing is for sure: singing bowls are going mainstream. Google “Tibetan singing bowls” or...